blog.
Free resources with top tips on strength training, recovery, rehabilitation and injury prevention from the NK Active team of Podiatrists and Sports Rehabilitation Instructors. #moveforward
- Show All
- Active Ageing
- Advice Centre
- Blog
- cycling
- Foot Pain
- Footwear advice
- Gait Analysis
- Injury Rehab
- news
- NK Active
- Osteoarthritis
- Podcast
- Podiatry
- Running
- Running Injuries and more
- Shin Pain
- Sports Rehabilitation
- strength testing
- strength training
- Uncategorized
Episode 6Being a Podiatry student at NK Active.
Video Welcome to episode 6. We had a student from the University of Southampton on a 6 week placement, which was a first for NK Active. So we had a chat with Kathryn about her experience with us. Listen
NK Active is open.
COVID Lockdown 3.0 update… apologies as this is likely the 100000th COVID update and blog you have read, however we think it’s pretty important to make you all feel safe and to offer some reassurance as to how clinic operates at the moment. Plus, we have loads of online resources for you too! NK Active…
Find the perfect shoes.
In episode 4 of the NK Active Podcast, Caroline French from W.J French & Son joined us to talk about footwear and share advice on buying your shoes; we also asked our NK Active Podiatrist and Clinic academic, Charlie, to share the four simple principles to be aware of when buying footwear. Charlie says: “If…
Episode 5What causes heel pain?
Watch Welcome to episode 5! We are chatting about all things heel pain. Covering the most common types of heel pain including plantar fasciitis, Achilles tendinopathy and heel pain in children. Also we are offering advice on how to self treat and when to get your heel pain looked at. Listen Related links If you…
Episode 4Footwear advice, with special guest Caroline French
Watch Nick has a special guest Caroline French from W.J. French and Son. We have chat about footwear advice, along with certain types of shoes to help with certain types of foot pain. We discuss how to improve the relationship between medical and retail and how we work together. Listen
Footwear for Running.
Trainers, where to start? Natalie Green from NK Active gives us some insight and shares three things to consider before a running shoe purchase! Running shoes and injuries. There are so many different brands/ makes and models to choose from and it can be a daunting task to pick a pair right for you. Studies…
