blog.
Free resources with top tips on strength training, recovery, rehabilitation and injury prevention from the NK Active team of Podiatrists and Sports Rehabilitation Instructors. #moveforward
- Show All
- Active Ageing
- Advice Centre
- Blog
- cycling
- Foot Pain
- Footwear advice
- Gait Analysis
- Injury Rehab
- news
- NK Active
- Osteoarthritis
- Podcast
- Podiatry
- Running
- Running Injuries and more
- Shin Pain
- Sports Rehabilitation
- strength testing
- strength training
- Uncategorized
NK Active Lunch Club- Behind the scenes
A behind the scenes look at how we deliver the NK Active lunch club for our fellow clinicians.
What is the best verruca treatment? | Is it Swift verruca treatment?
In the latest episode of the NK Active podcast we’re talking verrucas and what to do if you get one. We also discuss Swift verruca treatment- the latest tech available here in clinic.
Interview with India Fulford- our newest team member
It’s been a few months since India joined the team so we thought it would be a good idea to introduce you to her properly! In this episode Nick asks her the most important question ever..Does Pineapple have a place on pizza??
Knee arthritis-What you need to know
Nick and Dave discuss Knee arthritis, its cause and management in the latest instalment of the NK Active podcast.
What is the best exercise?
This month, Nick and Dave chat through exercises and discuss what is the best exercise in certain instances, if there even is one! We hope you enjoy this episode of our podcast…
Reflections on the first NK Active Lunch Club
Nick, Dave and Charlie reflect on the success of the first ever NK Active Lunch Club and why they created it.