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Trail running- From beginner to the UTMB with Claire Maxted, founder of Wild Ginger Running.

We talk to trail running legend Claire Maxted, founder of Wild Ginger Running, about her journey from beginning to run to reporting on the UTMB…

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Severs Disease| How do I choose the right shoes for kids?

Ensuring that you buy the right shoes for your children to avoid them suffering from severs disease. Read more from our expert team…

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Return to running after injury- a case study of Ruth

In this episode of the NK Active podcast we are joined by Ruth, one of our NK Active patients, and Nick Anderson, running coach extraordinaire, to talk about Ruth’s return to running after dealing with an injury.

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Understanding chronic exertional compartment syndrome

Today we’re discussing chronic exertional compartment syndrome- what it is and how we treat it…

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