Active Ageing
Staying Fit and Healthy: A Proactive Approach
n this weeks episode of the NK Active podcast we will explore the topic of how to maintain fitness and good health through a proactive approach. We are joined by Dave, our Rehabilitation Therapist at NK Active, who will shed light on the strategies to stay fit and healthy.
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Active Ageing in NK Active.
What do we mean when we talk about “Active Ageing“? Or how staying active as…
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