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Free resources with top tips on strength training, recovery, rehabilitation and injury prevention from the NK Active team of Podiatrists and Sports Rehabilitation Instructors. #moveforward
Working feet and foot health- Episode 14
Working feet was the theme of this years foot health week, a national campaign led…
Read MoreFoot health week 2022
Foot health week 2022 is focusing on problems from standing for long periods of time in the workplace. Find out how NK Active is supporting..
Read MoreIngrowing toenail causes and when to get help- Episode 13
In our latest episode of the NK Active podcast we discuss ingrowing toe nail causes and exactly when you should seek help to get them sorted.
Read MoreLet’s Talk About Strength Testing.
There is a known correlation between a reduction in strength and injury, but how do we measure strength and why is it important for rehabilitation?
Read MoreLet’s Talk About… ingrown toenails and nail surgery.
NK Active Podiatrist Dr Charlotte Dando talks about ingrown toenails -what they are, why we get them, symptoms and treatment in NK Active.
Read MoreEpisode 12 – What happens when things don’t go to plan
Episode 12 of our Podcast – What happens when things don’t go to plan!
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