Blog
Free resources with top tips on strength training, recovery, rehabilitation and injury prevention from the NK Active team of Podiatrists and Sports Rehabilitation Instructors. #moveforward
Working feet and foot health- Episode 14
Working feet was the theme of this years foot health week, a national campaign led…
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Foot health week 2022
Foot health week 2022 is focusing on problems from standing for long periods of time in the workplace. Find out how NK Active is supporting..
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Ingrowing toenail causes and when to get help- Episode 13
In our latest episode of the NK Active podcast we discuss ingrowing toe nail causes and exactly when you should seek help to get them sorted.
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Let’s Talk About Strength Testing.
There is a known correlation between a reduction in strength and injury, but how do we measure strength and why is it important for rehabilitation?
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Let’s Talk About… ingrown toenails and nail surgery.
NK Active Podiatrist Dr Charlotte Dando talks about ingrown toenails -what they are, why we get them, symptoms and treatment in NK Active.
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Episode 12 – What happens when things don’t go to plan
Episode 12 of our Podcast – What happens when things don’t go to plan!
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