Blog
Free resources with top tips on strength training, recovery, rehabilitation and injury prevention from the NK Active team of Podiatrists and Sports Rehabilitation Instructors. #moveforward
NK Active, Rehabilitation and Arthritis.
There is an interesting saying about changing the things you can change and accepting the…
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Exercise and Arthritis.
You already know that one of our main missions at NK Active is to help…
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Interview with Prof Catherine Bowen
NK Active Podcast – World Arthritis day. Welcome to episode 17 – A Bonus special…
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Understanding Osteoarthritis rumours and movement.
It’s no surprise to hear that people get their knowledge of medical issues from a…
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What is Osteoarthritis?
Welcome to Arthritis Awareness Month at NK Active! Throughout October, we’ll be sharing top tips,…
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