Running Injuries and more
A meniscus injury, what is it and how can you manage it?
In the podiatry corner of the NK Active September newsletter, one of our Podiatrist’s Charlotte…
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Diary: “my injury journey” by Natalie Green, Triathlete.
NK Active’s Exercise Rehabilitation Instructor (and uber triathlete), Natalie Green shared her injury journey with…
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A busy clinic, podiatry care and the Active Ageing service.
It’s coming up for almost two months since we re-opened the NK Active after lockdown…
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Clinic reopens and the Get Active Again package
Big news from the NK Active team is that from Tuesday 09 June we are…
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This might be a silly question about running but …
The idea of going for a run can be a daunting process for some. Although there…
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How much is too much? Have i done too much too soon?
Natalie Green, Exercise rehabilitation instructor Have I done too much too soon? Here at NK Active,…
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