Running

Running is a very popular way to keep fit. Here at NK Active we work with people who are struggling due to aches, pains and injury. We help those new to running who want to do Couch to 5k and park runs, right through to elite athletes.

The most common running injuries we see are heel pain, shin pain and Achilles injuries. Its best to come and see us when you first start to feel pain, otherwise the issue can get worse resulting in a longer period of rehabilitation before you can return to activity.

We often help runners with these problems and objectives…

Running with painful niggles
Want to break my PBs
Improve my technique
Be ready for my first triathlon
Want to run the whole 5k park run
Striving for that good for age place

Gait analysis could potentially help you with all of these.

Book an appointment

Gait analysis

3D gait analysis is a state-of-the-art diagnostics tool that uses 3D motion cameras and sensors to scientifically analyse the way you run. For example, it can evaluate how you run wearing different shoes, with and without orthoses (insoles), and at different speeds. We can give you specific running cues and see the effects this has on the whole lower limb.

The data is real-life feedback that can highlight balance issues, muscle weakness and poor posture or technique – all of which can lead to or explain your running injury.

Here at NK Active we also offer standard 2D gait analysis, pressure analysis, and video gait analysis.

Find out more about gait analysis

Our complete treatment service

Consultation

Initial Consultation to decide the best gait analysis for you.

Gait Analysis

3D, pressure, 2D, strength testing

Follow Up

Get the results to help formulate your treatment plan and road to recovery.

Personal treatment plan

Start your treatment plan, though we have decided together, to best suit your needs.

SOS

We only ever a phone call or email away and always here to help.

Book an appointment