The most common running injuries we see are heel pain, shin pain and Achilles injuries. Its best to come and see us when you first start to feel pain, otherwise the issue can get worse resulting in a longer period of rehabilitation before you can return to activity.
We often help runners with these problems and objectives…
- Running with painful niggles
- Want to break my PBs
- Improve my technique
- Be ready for my first triathlon
- Want to run the whole 5k park run
- Striving for that good for age place
Gait analysis could potentially help you with all of these.