getactivestayactive
How to stay active over the festive season.
Enjoy the Christmas and New Year and be ready to start moving more in January.…
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Exercise and Arthritis.
You already know that one of our main missions at NK Active is to help…
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Understanding Osteoarthritis rumours and movement.
It’s no surprise to hear that people get their knowledge of medical issues from a…
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COVID–19: Charlotte’s advice on returning to exercise safely.
Lockdown might be over for the majority for us, but with the school summer holidays…
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A busy clinic, podiatry care and the Active Ageing service.
It’s coming up for almost two months since we re-opened the NK Active after lockdown…
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Clinic reopens and the Get Active Again package
Big news from the NK Active team is that from Tuesday 09 June we are…
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