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Home / Archives for hypermobility

January 6, 2020

Hypermobility, more strength, elevated confidence

Hello and welcome to 2020, we are kickstarting our blog section again. First up is one of our Podiatrists Dr Charlotte Dando, chatting about hypermobility and exercise. This is a topic close to Charlotte’s heart as she has hypermobility and uses strength training to help keep herself active. What is hypermobility Hypermobility is where the […]

Filed Under: Advice Centre Tagged With: Charlotte, exercise, getactivestayactive, hypermobility, strength training, weight training

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