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Home / Archives for injury rehab

March 5, 2021

Episode 9
Injury rehabilitation with our new staff member David.

David, Virtual appointment

Watch Welcome to David. Our newest member of the team, we have a chat about David’s journey to getting to NK Active, including servicing in the military, working in the NHS, helping companies reduce the risk of sickness in the work place. We discuss common myths around injury rehabilitation. We chat about the concepts and […]

Filed Under: Podcast, Sports Rehabilitation, strength training, Uncategorized Tagged With: back pain, exercise rehab, injury rehab, manual handling, new staff member

August 14, 2020

Diary: “my injury journey” by Natalie Green, Triathlete.

NK Active’s Exercise Rehabilitation Instructor (and uber triathlete), Natalie Green shared her injury journey with our newsletter subscribers in the July edition; and we thought it would be a good read for anyone who is training, in recovery, going for injury rehabilitation or on an injury journey themselves! My injury journey by Natalie Green. “After […]

Filed Under: Advice Centre, Foot Pain, Gait Analysis, Injury Rehab, Running, Running Injuries and more Tagged With: advice, injury rehab, Natalie, NK Active, running, running injury, sports injury

August 5, 2020

A busy clinic, podiatry care and the Active Ageing service.

It’s coming up for almost two months since we re-opened the NK Active after lockdown and to say it’s been pretty busy is an understatement!  We haven’t run the numbers for July yet, but June-in-numbers looked something like this:- 106 appointments 24 new patients 12 3D gait analysis sessions 7 bespoke rehab plans 2 nail […]

Filed Under: Advice Centre, Gait Analysis, Injury Rehab, Podiatry, Running Injuries and more Tagged With: getactivestayactive, injury rehab, NK Active, podiatry, sports injury, video consultation

Recent blog posts

  • Getting active after Lockdown
  • Flat feet and insoles: top tips and myth busting.
  • Episode 10
    Life of a student at NK Active take II.
  • When is a 3D gait analysis useful?
  • Episode 9
    Injury rehabilitation with our new staff member David.
  • Meet the new NK Active team member.
  • Episode 8
    Virtual healthcare, from a patient’s view point.

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