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Home / Archives for running injury

August 14, 2020

Diary: “my injury journey” by Natalie Green, Triathlete.

NK Active’s Exercise Rehabilitation Instructor (and uber triathlete), Natalie Green shared her injury journey with our newsletter subscribers in the July edition; and we thought it would be a good read for anyone who is training, in recovery, going for injury rehabilitation or on an injury journey themselves! My injury journey by Natalie Green. “After […]

Filed Under: Advice Centre, Foot Pain, Gait Analysis, Injury Rehab, Running, Running Injuries and more Tagged With: advice, injury rehab, Natalie, NK Active, running, running injury, sports injury

June 5, 2020

Clinic reopens and the Get Active Again package

Big news from the NK Active team is that from Tuesday 09 June we are able to move to the second stage of reopening the clinic!    This means that appointments in the clinic will now be possible for anyone and can include 3D gait analysis, strength testing and gym-based rehab sessions. For the month […]

Filed Under: Advice Centre, Gait Analysis, Running Injuries and more Tagged With: getactivestayactive, NK Active, running injury, sports injury, video consultation

February 1, 2020

Mapping out Plantar fasciitis

Let’s Talk About…Plantar Fasciitis What is it? Plantar fasciitis is a condition that affects the heel, arch, and toes on the sole of the foot. Plantar aponeurosis (plantar fascia) is a layer of white, strong, fibrous tissue that supports the arch of the foot. This structure is split into three bands; medial, central and lateral. […]

Filed Under: Advice Centre, Foot Pain, Running Tagged With: heel pain, plantar fasciitis, plantar fasciitis treatment, running injury, sports injury

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