Before I begin, I would like to thank Tom for asking me to write a blog, Tom is a very knowledgeable physiotherapist and I feel privileged to write this blog for his site. The aim of this blog is to discuss the role of orthoses, try to change peoples current views on how we use […]
Achilles Tendon Blog by Nick Knight
A blog about Achilles tendons was suggested by an UKRunChat community member, so here goes. I did tell myself by trying to keep it shorter than my last blog, unfortunately I have failed! (It is slightly longer than some essays that I wrote at university) hopefully is all informative for you guys. So grab a […]
Footwear, breaking the myths
Firstly many thanks for the huge response following the first blog, lets keep this momentum going. I thought the picture above was very current, with the recent hype of using the ‘extra’ eyelet in the trainer. I will speak about other lacing techniques in a different blog. Right let’s get started. The footwear industry is […]