{"id":1439,"date":"2021-05-05T19:31:08","date_gmt":"2021-05-05T19:31:08","guid":{"rendered":"https:\/\/nkactive.co.uk\/?page_id=1439"},"modified":"2023-07-17T11:47:40","modified_gmt":"2023-07-17T11:47:40","slug":"foot-and-ankle","status":"publish","type":"page","link":"https:\/\/nkactive.co.uk\/how-can-we-help\/foot-and-ankle\/","title":{"rendered":"Foot and ankle"},"content":{"rendered":"\n<h1>\n\t\tnutrition.\n\t<\/h1>\n\t<p>Foot and ankle problems can be a pain in the bum. Figuratively and literally &#8211; many of the cases we see originate from the buttocks and hip area, but pain in your feet could come from a number of other places and could be down to a variety of reasons. Your feet and ankles take most of the impact of your daily activities, so whether you&#8217;re taking part in a\u202fsport you love or simply heading out for a day with your family, this sort of pain can really get in the way of leading a healthy, active lifestyle.<\/p>\n\t\t\t<a href=\"https:\/\/nkactive.co.uk\/how-can-we-help\/foot-and-ankle\/ball-of-foot\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tBall of foot\n\t\t\t\t\t<\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nkactive.co.uk\/wp-content\/uploads\/2021\/07\/NKActiveCommercialShoot-IggyLime-221-scaled.jpg\" alt=\"foot and ankle injuries explained | NK Active\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"NKActiveCommercialShoot-Iggy&amp;Lime-221\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t<a href=\"https:\/\/nkactive.co.uk\/how-can-we-help\/foot-and-ankle\/heel-pain\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tHeel\n\t\t\t\t\t<\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nkactive.co.uk\/wp-content\/uploads\/2021\/07\/NKActiveCommercialShoot-IggyLime-193-scaled.jpg\" alt=\"foot and ankle injuries explained | NK Active\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"NKActiveCommercialShoot-Iggy&amp;Lime-193\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t<a href=\"https:\/\/nkactive.co.uk\/how-can-we-help\/foot-and-ankle\/achilles\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tAchilles\n\t\t\t\t\t<\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nkactive.co.uk\/wp-content\/uploads\/2021\/07\/NKActiveCommercialShoot-IggyLime-171-scaled.jpg\" alt=\"foot and ankle injury | Physiotherapist Hampshire | NK Active\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"NKActiveCommercialShoot-Iggy&amp;Lime-171\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t<a href=\"https:\/\/nkactive.co.uk\/how-can-we-help\/foot-and-ankle\/ankle-pain\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tAnkle\n\t\t\t\t\t<\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nkactive.co.uk\/wp-content\/uploads\/2021\/07\/NKActiveCommercialShoot-IggyLime-335-1-scaled.jpg\" alt=\"foot and ankle injuries explained | NK Active\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"NKActiveCommercialShoot-Iggy&amp;Lime-335\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nkactive.co.uk\/wp-content\/uploads\/2021\/07\/The-NK-Active-Complete-treatment-journey.jpg\" alt=\"the NK Active complete treatment service- sports injury and rehabilitation hampshire\" itemprop=\"image\" height=\"1080\" width=\"1920\" title=\"The NK Active Complete treatment journey\" onerror=\"this.style.display='none'\"  \/>\n\n","protected":false},"excerpt":{"rendered":"<p>nutrition. Foot and ankle problems can be a pain in the bum. Figuratively and literally &#8211; many of the cases we see originate from the buttocks and hip area, but pain in your feet could come from a number of other places and could be down to a variety of reasons. Your feet and ankles&hellip;<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":1422,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Foot and ankle pain | Complete treatment service | NK Active<\/title>\n<meta name=\"description\" content=\"As Hampshires leading injury recovery specialists find out more about how we can help your with your foot and ankle pain recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nkactive.co.uk\/how-can-we-help\/foot-and-ankle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foot and ankle pain | Complete treatment service | NK 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