{"id":3259,"date":"2021-05-06T14:58:02","date_gmt":"2021-05-06T14:58:02","guid":{"rendered":"https:\/\/nkactive.co.uk\/?page_id=3259"},"modified":"2024-01-04T17:02:14","modified_gmt":"2024-01-04T17:02:14","slug":"runners-mot","status":"publish","type":"page","link":"https:\/\/nkactive.co.uk\/runners-mot\/","title":{"rendered":"Runners MOT"},"content":{"rendered":"\n<h1>\n\t\tRunner&#8217;s MOT\n\t<\/h1>\n\t<h2><em>&#8220;Running, racing, readiness review&#8221;<\/em><\/h2>\n\t<p>From 3D running gait analysis to strength testing, our runner&#8217;s MOT packages, help offer the perfect way to keep you running and help you smash those PBs<\/p>\n<p>Experience the pinnacle of performance assessment with our cutting-edge Runner&#8217;s MOT. Harnessing the power of 3D Vicon cameras, we provide unparalleled running gait analysis, capturing your gait in fine detail. Paired with handheld dynamometers for precise strength testing, our comprehensive approach ensures a tailored plan to enhance your running prowess. We even can evaluate the the effects of fatigue on your running. Elevate your performance.<\/p>\n<p>Uncover the intricacies of your stride as we analyse how different speeds, footwear choices, and insole (orthotics) variations influence you as we respond differently.<\/p>\n<p><strong>&#8220;The 3D running gait analysis is an MRI of how you run&#8221;<\/strong><\/p>\n<p>Beyond cutting-edge 3D Vicon cameras and handheld dynamometers, in every assessment we delve into your complete running history. By understanding your unique journey, we tailor our assessments to refine your stride and fortify your strength.<\/p>\n<p>Uncover the full story of your running prowess, where the past meets the precision of the present for a powerful running future<\/p>\n\t<iframe allowfullscreen allow=\"autoplay\" data-src=\"https:\/\/www.youtube.com\/embed\/IdorSJa-rkY?feature=oembed&amp;start&amp;end&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;mute=0&amp;rel=0&amp;modestbranding=0\"><\/iframe>\t\t\n\t\t\t\t\tPlay Video\n<h2>\n\t\tOur 3 Runner&#8217;s MOT options\n\t<\/h2>\n\t\t\t\t<a href=\"https:\/\/nkactive.co.uk\/strength-mot\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nkactive.co.uk\/wp-content\/uploads\/2021\/07\/NKActiveCommercialShoot-IggyLime-239-scaled.jpg\" alt=\"strength exercises physio appointment | NK Active\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"NKActiveCommercialShoot-Iggy&amp;Lime-239\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3>\n\t\tStrength MOT\n\t<\/h3>\n\t<p>Elevate your running game with our specialised running-specific strength tests and using our state-of-the-art handheld dynamometers, helping your to fine-tune your strength training and helping you become a better runner and reduce risk of future injuries<\/p>\n\t\t\t<a href=\"https:\/\/nkactive.co.uk\/strength-mot\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tLearn more\n\t\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/nkactive.co.uk\/running-gait-analysis\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nkactive.co.uk\/wp-content\/uploads\/2021\/07\/NKActiveCommercialShoot-IggyLime-307-scaled.jpg\" alt=\"3D gait analyis | NK Active sports injury assessment\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"NKActiveCommercialShoot-Iggy&amp;Lime-307\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3>\n\t\tGait analysis MOT\n\t<\/h3>\n\t<p>Our advanced assessment utilises three Vicon 3D cameras and 39 reflective markers meticulously placed from hip to foot. This intricate setup allows us to construct a detailed lower limb skeleton, capturing every nuance of your running. Offering the ultimate running gait analysis<\/p>\n<p>&nbsp;<\/p>\n\t\t\t<a href=\"https:\/\/nkactive.co.uk\/running-gait-analysis\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tLearn more\n\t\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/nkactive.co.uk\/elite-running-gait-mot\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nkactive.co.uk\/wp-content\/uploads\/2021\/07\/NKActiveCommercialShoot-IggyLime-302-scaled.jpg\" alt=\"3D gait analysis | NK Active Hampshire\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"NKActiveCommercialShoot-Iggy&amp;Lime-302\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3>\n\t\tElite MOT\n\t<\/h3>\n\t<p>The gold standard. Combing the 3D running gait analysis and strength testing to help get the complete picture of how you run, leaving no stone unturned. It helps you understand where improvements can be made and helps you smash those PBs and reduce the risk of injuries.<\/p>\n\t\t\t<a href=\"https:\/\/nkactive.co.uk\/elite-running-gait-mot\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tLearn more\n\t\t\t\t\t<\/a>\n\t\t\t\t<h2>What are people saying?<\/h2>\n\t\t\t\t\t\t\t<p>I went to see Nick at NK Active as I am training for the London Marathon next year and had been getting some niggles which I was keen to sort out before the training starts in earnest. Using the Run3D gait analysis system Nick was able to identify some functional weaknesses and prescribe some specific strengthening exercises to address those problems. The assessment process was thorough and comprehensive and the clinic facilities are amazing. Highly recommended.<\/p>\n\t\t\t\t\t\t\t\t\t<h3>Tim Veysey-Smith<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>Google Review and Podiatrist<\/h4>\n\t\t\t\t\t\t\t<p>I was referred to Nick after experiencing ankle and foot pain running. The new clinic is beautiful, easy to find and parking right outside the door. Got an appointment promptly, full 3D gait analysis and a rehab plan put in place. Also had temporary inserts put into my running shoes. This combined approach means I was out for minimal time and am now back stronger and pain free. Great team onsite and always met with a smile and a coffee. Can highly recommend.<\/p>\n\t\t\t\t\t\t\t\t\t<h3>Fiona Hollands<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>Google Review<\/h4>\n\t\t\t\t<!-- \/.pp-testimonials -->\n<h2>\n\t\tOur runner&#8217;s MOT packages\n\t<\/h2>\n\t\t\t<a href=\"javascript:void(0)\" data-activate-price=\"primary\"><\/a>\n\t\t\t<a href=\"javascript:void(0)\" data-activate-price=\"secondary\"><\/a>\n\t\t\t\t\tStrength MOT\n\t\t\t\t\t\t\t\t\t\t\t<h4>Only<\/h4>\n\t\t\t\t\t\t\u00a3168 \n\t\t\t\t<ul role=\"list\"><li role=\"listitem\">Running history assessment<\/li><li role=\"listitem\">Running goals evaluation<\/li><li role=\"listitem\">Runners strength testing<\/li><li role=\"listitem\">Report and strength summary<\/li><li role=\"listitem\">Exercise plan<\/li><li role=\"listitem\">Advice on future planning<\/li><\/ul>\t\t\t\t\n\t\t\t<a href=\"https:\/\/nk-active.cliniko.com\/bookings?appointment_type_id=1321606438212077442\" target=\"_blank\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tBook now\n\t\t\t\t\t<\/a>\n\t\t\t\t\t3D Gait Analysis MOT\n\t\t\t\t\t\t\t\t\t\t\t<h4>Only<\/h4>\n\t\t\t\t\t\t\u00a3335 \n\t\t\t\t<ul role=\"list\"><li role=\"listitem\">Running history assessment<\/li><li role=\"listitem\">Running goals evaluation<\/li><li role=\"listitem\">Running 3D gait analysis*<\/li><li role=\"listitem\">3D gait report and summary<\/li><li role=\"listitem\">Gait re-education advice<\/li><li role=\"listitem\">Advice on future planning<\/li><\/ul>\t\t\t\t\n\t\t\t<a href=\"https:\/\/nk-active.cliniko.com\/bookings?appointment_type_id=1321611509888976771\" target=\"_blank\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tBook now\n\t\t\t\t\t<\/a>\n\t\t\t\t\tElite MOT\n\t\t\t\t\t\t\t\t\t\t\t<h4>Only<\/h4>\n\t\t\t\t\t\t\u00a3448 \n\t\t\t\t<ul role=\"list\"><li role=\"listitem\">Running history assessment<\/li><li role=\"listitem\">Running goals evaluation<\/li><li role=\"listitem\">Runners strength testing<\/li><li role=\"listitem\">Running 3D gait analysis*<\/li><li role=\"listitem\">3D Gait report and summary<\/li><li role=\"listitem\">Strength testing report<\/li><li role=\"listitem\">Gait re-education advice<\/li><li role=\"listitem\">Exercise plan<\/li><li role=\"listitem\">Advice on future planning<\/li><\/ul>\t\t\t\t\n\t\t\t<a href=\"https:\/\/nk-active.cliniko.com\/bookings?appointment_type_id=1321615330866366340\" target=\"_blank\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tBook now\n\t\t\t\t\t<\/a>\n\t<p>*There is the option to bolt on our fatigue testing with our 3D gait running and Elite MOT to see the effects of fatigue on your gait, this is aimed at runners to run 10-mile events or greater. The 3D gait testing includes 2 testing scenarios. Please contact us to help with booking or head over to the <a href=\"https:\/\/nkactive.co.uk\/running-gait-analysis\/\">3D Gait MOT<\/a> or the <a href=\"https:\/\/nkactive.co.uk\/elite-running-gait-mot\/\">Elite MOT<\/a> pages to book<\/p>\n<p>&nbsp;<\/p>\n<h3>\n\t\tFrom the Blog\n\t<\/h3>\n\t\t\t<a href=\"https:\/\/nkactive.co.uk\/blog\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tVisit Our Blog\n\t\t\t\t\t<\/a>\n<h5>\n\t\tFollow us\n\t<\/h5>\n\t<ul>\n\t\t<li><a href=\"https:\/\/facebook.com\/nkactiveClinics\" target=\"_blank\" rel=\"noopener\" aria-label=\"Go to https:\/\/facebook.com\/nkactiveClinics\"><\/a>\t\t\t\t\n\t\t<h6>Facebook<\/h6><\/li><li><a href=\"https:\/\/twitter.com\/nkactiveclinics\" target=\"_blank\" rel=\"noopener\" aria-label=\"Go to https:\/\/twitter.com\/nkactiveclinics\"><\/a>\t\t\t\t\n\t\t<h6>Twitter<\/h6><\/li><li><a href=\"https:\/\/instagram.com\/nkactiveclinics\" target=\"_blank\" rel=\"noopener\" aria-label=\"Go to https:\/\/instagram.com\/nkactiveclinics\"><\/a>\t\t\t\t\n\t\t<h6>Instagram<\/h6><\/li><li><a href=\"https:\/\/www.youtube.com\/c\/NKActiveClinics\" target=\"_blank\" rel=\"noopener\" aria-label=\"Go to https:\/\/www.youtube.com\/c\/NKActiveClinics\"><\/a>\t\t\t\t\n\t\t<h6>Youtube<\/h6><\/li><li><a href=\"https:\/\/www.pinterest.co.uk\/nkactiveclinics\" target=\"_blank\" rel=\"noopener\" aria-label=\"Go to https:\/\/www.pinterest.co.uk\/nkactiveclinics\"><\/a>\t\t\t\t\n\t\t<h6>Pinterest<\/h6><\/li>\t<\/ul>\n\n","protected":false},"excerpt":{"rendered":"<p>Runner&#8217;s MOT &#8220;Running, racing, readiness review&#8221; From 3D running gait analysis to strength testing, our runner&#8217;s MOT packages, help offer the perfect way to keep you running and help you smash those PBs Experience the pinnacle of performance assessment with our cutting-edge Runner&#8217;s MOT. Harnessing the power of 3D Vicon cameras, we provide unparalleled running&hellip;<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tpl-no-header-footer.php","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Runners MOT - NK Active<\/title>\n<meta name=\"description\" content=\"Running, racing, readiness review. 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