Clinician holding a smiling patient’s bare foot and a shockwave device

Peroneal Tendinopathy Treatment in Romsey

Assessment of the peroneal tendons and the ankle mechanics loading them.

A podiatrist assessing a patient's foot on the treatment couch
Background

What Is Peroneal Tendinopathy?

The peroneal tendons run down the outside of the lower leg and behind the ankle.

These tendons help control foot position and ankle stability.

Repetitive loading can lead to tendon irritation and degeneration over time.

Symptoms of Peroneal Tendinopathy

Common symptoms include:

  • Pain on the outside of the ankle
  • Pain during running
  • Tenderness behind the ankle bone
  • Swelling around the tendon
  • Pain on uneven ground
  • Ankle weakness
  • Reduced confidence during activity

Causes of Peroneal Tendinopathy

Factors commonly associated with this condition include:

  • Repeated ankle sprains
  • Running on uneven terrain
  • Foot biomechanics
  • Sudden increases in training
  • Reduced ankle strength
  • Foot posture abnormalities

Assessment and Diagnosis

Assessment includes:

  • Tendon examination
  • Ankle stability testing
  • Gait analysis
  • Strength assessment
  • Footwear evaluation

Treatment Options

Rehabilitation

Strengthening and stability exercises are central to recovery.

Gait Analysis

Assessment helps identify movement patterns contributing to tendon overload.

Orthotic Therapy

Orthoses may be prescribed to improve foot mechanics.

Shockwave Therapy

Shockwave therapy may be considered for persistent symptoms.

Footwear Advice

Appropriate footwear can reduce stress through the tendon.

Clinician guiding a patient through a single-leg balance exercise in the gym
Common Questions

Frequently Asked Questions

Can peroneal tendinopathy cause ankle instability?

Yes. Weakness and pain may affect ankle control during movement.

Will I need a scan?

Not always. Clinical assessment is often sufficient, though imaging may occasionally be recommended.

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