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Free resources with top tips on strength training, recovery, rehabilitation and injury prevention from the NK Active team of Podiatrists and Sports Rehabilitation Instructors. #moveforward
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5 causes of heel pain when it’s not Plantar Fasciitis
Nick discusses five things that could be causing you heel pain that IS NOT Plantar Fasciitis. Could you have one of these five things?
What is Plantar Fasciitis? Your Comprehensive Guide
Do you have heel pain? Not sure what is going on? It might be Plantar Fasciitis. In this episode Nick discusses exactly what it is..
Best treatments for Plantar Fasciitis
In the latest episode of the NK Active podcast Nick takes us through the best treatments for Plantar Fasciitis.
Midfoot Arthritis: A conversation with Dr. Jill Halstead
NIck talks to Dr Jill Halstead about the effects of midfoot arthritis and how to manage it.
Best Shoes for Managing Knee Osteoarthritis
Nick takes you through his recommendations for the best footwear for managing knee Osteoarthritis.
Understanding and utilising the Richie Brace for ankle and midfoot Arthritis
Podiatrist Zoe Wilson from ZW Clinics talks to us all about using the Richie Brace and its impact on treating ankle and midfoot arthritis.
