How can we help?
Our aim here at NK Active is to get you feeling injury-free and confident about your physical abilities. Your core motivation for treatment could be that you want to enjoy a kick around your local park with your family, run a 5k, compete in a full Ironman or hit your time target as an elite athlete. Whatever your end-objective, we can support you and provide the treatment and rehabilitation you need.
We can help with…
- Exercise induced leg pain
- Hip pain
- Knee pain
- Exercise related lower back pain
- Shin pain
- Calf pain
- Achilles injuries
- Forefoot pain
- Heel pain
- Ankle pain
Six weeks before the Reading half marathon I went to Nick Knight for gait analysis and help with pre-existing hamstring and toe problems. These injuries had already ruined 4 weeks of training.
Nick advised some specific changes to my running style and a range of strength and conditioning exercises. After 3 weeks of Nick's training advice I knocked 4 minutes of my personal best half marathon time.
Assessment tools
At NK Active, we offer state-of-the-art diagnostic equipment and a wide range of treatments to help our patients’ recovery.
- Biomechanical assessment
- Extracorporeal shockwave therapy
- Exercise prescription
- Gait analysis
- 3D Gait Analysis
- Video gait analysis
- Pressure analysis
- Orthoses (insoles)
Your care
The NK Active team can help you remain pain-free for longer and continue to achieve your fitness goals.
- Injury and return to activity advice
- Footwear advice
- Taping and strapping
- Mobilisation of joints
- Gait advice
- Strengthening and conditioning advice
- Activity modification or a specific training programme
- Exercise Plans
- Private Strava group
Make an appointment
Contact us directly or be referred by your healthcare professional. NK Active is registered with all the major insurance companies that cover podiatry.
- BUPA
- AVIVA
- VitalityHealth
- WPA
- Simplyhealth
- Cigna
In the first instance, your insurance provider may require a GP or Consultant referral. Please confirm with your provider that the cost of your consultation is fully covered and what they’ll cover before any treatment starts.
Our complete treatment service
Book an appointment
You can book your appointment directly or be referred by your healthcare professional.
Pre-consultation evaluation
This is a form usually sent to you by email with confirmation of your appointment.
Consultation
This is your assessment by a member of the team.
Diagnosis
Further tests may be necessary to evaluate severity.
Personal treatment plan
This is tailored to treat your injury and provide optimal rehabilitation. It may include specific exercises, insoles, footwear advice, night splints, taping or strapping.
SOS
We’re here to help you should your need further support.