NK Active lunch club

Welcome to the lunch club

The lunch club is our take on live CPD that you can do during your lunch hour and take into the clinic that afternoon, no matter where you are in the world!

You will have the ability to re-watch each session for as long as you are a member, as well as download the talk. You can even ask questions afterwards, just as though you are watching it live.

How does it work?

The last Friday of the month 12:00 - 13:00 (UK time) is our lunch club, with a different topic covered each month (excluding December when a date will be confirmed in advance each year).

The sessions are held over Zoom. There is a lecture and practical element to each session, meaning you can take what you have learned into your afternoon clinic.

There is also a monthly bonus CPD talk/article added, which could be a previous talk from one of many events and conferences the team have spoken at, a review of a paper, a new bit of research, or a handy clinical tip.

The lunch club membership

Following on from a very successful trial period, as well as feedback from users, we have created the lunch club membership.

Membership can be paid either monthly, or as an annual payment, and will include access to all the lunch club sessions and bonus CPD, as long as your membership remains live.

You will be given access to the Lunch club community, enabling you to connect with other members, ask any questions, view all the lunch clubs, and get the zoom links for future lunch clubs.

The lunch club team

Nick Knight- clinical director at NK Active

Nick

Nick is the director at NK Active and an MSK podiatrist. He is still clinical and is also an honorary lecturer at the University of Southampton. He has often spoken on lower limb MSK pathology, 3D gait analysis and rehabilitation.

IMG_3462 copy 2

India

India is one of our Podiatrists at NK Active, helping patients with MSK and non-MSK problems. She has previously run her own clinic, so she really understands the importance of maintaining the balance of regular CPD and running a clinic.

David Rigg sports rehabilitator | NK Active south coast sports injury clinic

Dave

Dave is our rehabilitation expert at NK Active. You name it, Dave has seen it, and worked in every sector from MoD, RRUs, and local councils, to even the fire service helping them reduce injuries at work. He helps people overcome their barriers.

Up and coming lunch clubs

Please see below for the next 3 lunch club topics. If there are any future topics you would like discussed, please let us know.

An Introduction to gait analysis - 22nd March 2024

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The aim is to give an introduction to when to use gait analysis in clinical practice from visual to 3D, and what type of analysis may be best for the patient. We know it is important to use the right tool at the right time.

The aim is to follow the normal structure with the presentation going through the different forms of analysis and the practical demonstration of completing a gait analysis in the clinic.

 

Heel pain - When it is not plantar fasciitis - 26th April 2024

Lunch club Thumbnails heel pain when it is not plantar fasciitis

Plantar fasciitis is very common. However, it is not the only cause of heel pain.

The aim of the session is to give an overview  of what else can cause heel pain and the presentation, practical assessment and treatment options.

 

Heel pain - LLD assessment and implications  - 31st May 2024

Lunch club ThumbnailsLLD

Leg length discrepancy (LLD) is common, however, how much is too much and when do we need to do anything about it and when is it just a normal finding?

The aim of the session is to give an overview and evidence around LLD, assessment techniques and treatment options.

 

Past lunch clubs

Missed the live event? Not in the UK and in a different time zone? No worries, you can still watch and get involved in the lunch club, watch the event 'on demand'  join the community and ask any questions.

As part of your lunch club membership, you get access to all the previous lunch clubs for as long as you are a member.

Lunch club - Achilles tendinopathy-2
Lunch club - Plantar fasciitis-2
Lunch club - Plantar plate
Lunch club - Midfoot OA
Lunch club Tib post
How to develop a MSK Foot and Ankle treatment plan Thumbnails
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Copy of Lunch club - 1st MTPJ OA
Lunch club Thumbnails
Copy of Lunch club - hypermob
Lunch club - exercise
Lunch club - foot orthoses
Lunch club - lateral ankle sprains

Bonus monthly CPD

Every month there will also be a bonus piece of CPD uploaded as well. The NK Active team have given countless talks at events and conferences over the years and w have started recording these and will share them with the lunch club members.

The bonus CPD could be: -

  • Previous talks were given by the NK Active team
  • Discussion around a new piece of research
  • Extra tips and tricks to help you in the clinic
  • Review of a book or research paper
  • Interviews with other professionals
  • Links to interesting podcasts

What goes into making a episode?

Play Video

Bonus monthly CPD

Every month there will also be a bonus piece of CPD uploaded as well. The NK Active team have given countless talks at events and conferences over the years and w have started recording these and will share them with the lunch club members.

The bonus CPD could be: -

  • Previous talks were given by the NK Active team
  • Discussion around a new piece of research
  • Extra tips and tricks to help you in the clinic
  • Review of a book or research paper
  • Interviews with other professionals
  • Links to interesting podcasts

What does it cost?

The standard charge for the lunch club will be £40 pcm/£400 pa. As a special early bird offer, we will be giving the first 100 people taking up membership the discounted rate of £25 pcm/£250 pa. The offer will then change to £30pcm/£300pa for the next 100, and then £35pcm/£350pa for the following 100 signing up. From this point onwards, the standard charge will apply to all new members.

For as long as you continue with your membership, the price that you signed up at is the price you will pay, there will be no price increase* even if the cost increases for new members.

* Please note that if you leave the scheme and re-join, the current price will apply.

What are people saying?

Louise Reaney

Podiatrist - LR Podiatry

"Omg Nick!!! That was GREAT!!!!!! It worked really well. The filming was very clear. It was just what you said something we could take straight into clinic" 

EP

Podiatrist

Thank you for the lunch time session, it was very informative. Well structured session, straight to the point, lots of helpful advice. Love the idea of lunch time CPD, not too long or too short - just right to retain all information and put into practice straight afterwards. Many thanks.

Catherine Fletcher-Liddell

Podiatrist

Another great session with practical tips we can use in clinic immediately.