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Free resources with top tips on strength training, recovery, rehabilitation and injury prevention from the NK Active team of Podiatrists and Sports Rehabilitation Instructors. #moveforward
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Understanding chronic exertional compartment syndrome
Today we’re discussing chronic exertional compartment syndrome- what it is and how we treat it…
Do Hylo Athletics make the best eco friendly running trainers? An interview with Michael Doughty.
Nick speaks to ex-pro footballer Michael Doughty about his brand Hylo Athletics, and why they are the best eco friendly running shoes on the market…
Your feet in flip flops- summer foot care advice
Nick and Charlie discuss summer footwear choices and whether wearing flip flops is good for you or not.
Functional podiatry- An interview with Doctor Emily Splichal
In this weeks episode of the NK Active podcast we’re talking functional podiatry with guest expert Dr Emily Splichal.
Plantar plate injuries tips and tricks
In this latest episode of the NK Active podcast Charlotte and Nick discuss tips and tricks for dealing with Plantar plate injuries.
Disney Feet- Getting holiday ready- Episode
Are you going on an active holiday this year? In this latest episode of the NK Active podcast Nick and Dave talk about getting holiday ready.
