blog.
Free resources with top tips on strength training, recovery, rehabilitation and injury prevention from the NK Active team of Podiatrists and Sports Rehabilitation Instructors. #moveforward
- Show All
- Active Ageing
- Advice Centre
- Blog
- cycling
- Foot Pain
- Footwear advice
- Gait Analysis
- Injury Rehab
- news
- NK Active
- Osteoarthritis
- Podcast
- Podiatry
- Running
- Running Injuries and more
- Shin Pain
- Sports Rehabilitation
- strength testing
- strength training
- Uncategorized
A body health check with NK Active
Nick and Dave talk about the NK Active body health check in more detail..They explain who its aimed at and what it involves.
Posture…What is it all about? Episode 15
Is there really such a thing as “bad” posture? In this episode of the NK Active podcast Nick and Dave discuss posture and what it’s all about…
Working feet and foot health- Episode 14
In this episode of the NK Active podcast, podiatrists Nick Knight and Jonathon Small discuss the impact of working feet and its affect on…
Foot health week 2022
Foot health week 2022 is focusing on problems from standing for long periods of time in the workplace. Find out how NK Active is supporting..
Ingrowing toenail causes and when to get help- Episode 13
In our latest episode of the NK Active podcast we discuss ingrowing toe nail causes and exactly when you should seek help to get them sorted.
Let’s Talk About Strength Testing.
There is a known correlation between a reduction in strength and injury, but how do we measure strength and why is it important for rehabilitation?
