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Exercise and Arthritis.
You already know that one of our main missions at NK Active is to help people like you lead a more active, sustainable lifestyle. We’re all made of the same stuff, so whether you’re striving for a podium position or working towards walking pain-free, we’re focused on getting you back to doing what you love. Exercise…
Interview with Prof Catherine Bowen
NK Active Podcast – World Arthritis day. Welcome to episode 17 – A Bonus special episode for World Arthritis day. Nick and Charlie were very excited to have such a special guest on the Podcast, Professor Catherine Bowen, who is a Professor in Podiatry and bit of a big deal in the Osteoarthritis world and…
Understanding Osteoarthritis rumours and movement.
It’s no surprise to hear that people get their knowledge of medical issues from a lot of areas such as the internet (hello Google), family, friends, personal experiences and also from health professionals. How they decide what is good information and what is out of date is very difficult and we all tend to agree…
What is Osteoarthritis?
Welcome to Arthritis Awareness Month at NK Active! Throughout October, we’ll be sharing top tips, exercises, research and some myth-busting on Arthritis. No better place to start that at the beginning and we asked NK Active Podiatrist and Clinic Academic, Dr Charlotte Dando (or Charlie for short) to tell us what Osteoarthritis (OA) is and…
Episode 11 – Keeping motivated throughout treatment.
Welcome to episode 11. Nick, Charlie and David over the next 3 episodes we are discussing some of the issues that come up throughout the treatment process and how we over come them. This month we chat about how to keep motivated during the treatment process, as sometimes it can be difficult to see progress…
Active Ageing in NK Active.
What do we mean when we talk about “Active Ageing“? Or how staying active as you get older can be a really good thing for you and your body? NK Active Podiatrist Charlie, shared this blog in our latest clinic newsletter and it highlights some important factors around ageing and staying active as you get…
