Custom Orthotics in Romsey

Move with greater comfort, reduce pain, and support your recovery with custom orthotics designed and manufactured in-house at NK Active in Romsey.

If you are struggling with persistent foot, ankle, knee or hip pain, or finding that injuries keep returning, custom foot orthoses can play an important role in improving how your body moves. At NK Active, we combine clinical expertise with advanced 3D printing technology to create orthotics tailored specifically to you.

We support patients from Romsey, the New Forest, Winchester, Salisbury, Basingstoke, Andover, Chandler’s Ford, Southampton and Petersfield who are looking for long-term solutions, not short-term fixes.

Our Services

What Are Custom Orthotics?

Custom orthotics are medical devices worn inside your footwear to support, guide and optimise the way your feet function.

Unlike standard insoles, our orthotics are designed using detailed clinical assessment and manufactured in-house using 3D printing technology. This allows us to precisely match the shape, structure and function of your feet, as well as your lifestyle and activity demands.

They are not simply about cushioning. They are used to influence movement patterns, reduce excessive strain and improve overall biomechanics.

Our In-House 3D Orthotic Design

At NK Active, all fully bespoke orthotics are designed and produced in-house using advanced 3D printing.

This approach allows us to:

Create highly accurate prescriptions based on your individual biomechanics and needs
Adjust designs with precision as your needs change
Ensure faster turnaround times compared to outsourced manufacturing
Maintain complete control over quality and consistency

Because we design and manufacture on-site, your orthotics are part of a fully integrated treatment process rather than a standalone product.

Who Are Custom Orthotics For?

Custom orthotics may be appropriate if you:

Experience ongoing foot, ankle, knee or hip discomfort
Have recurring injuries linked to walking or running
Notice uneven wear on your footwear
Have structural foot differences such as flat feet or high arches
Want additional support during rehabilitation or sport

They are often used as part of a wider treatment plan rather than a permanent solution, depending on your needs.

What Conditions can Orthotics Help With?

Custom orthotics can help with a wide range of conditions affecting the feet, ankles, knees and even hips or lower back. Common issues we treat include:

Plantar fasciitis and heel pain
Flat feet or high arches
Achilles tendinopathy
Shin splints (Medial tibial stress syndrome)
Arthritis
Knee pain (e.g. patellofemoral pain)
Bunions and forefoot pain
Postural or gait-related problems

Orthotics can also be helpful in managing sports injuries or providing additional support during rehabilitation.

Types of Orthotics We Offer

We provide a range of options depending on your needs:

Modified Off-the-Shelf Orthotics

These can be a simple and effective short-term solution. They are often available at your initial appointment and can provide immediate support.

Fully Bespoke 3D Printed Orthotics

These are designed specifically for your body, footwear and activity level. They can be refined over time and are suitable for more complex or long-standing issues.

We have recorded a video explaining the process and also describing the difference between off-the-shelf and custom foot orthoses.

What Happens During Your Orthotics Journey?

Your orthotics are part of a structured clinical process, not a one-off purchase.

Initial Assessment

We begin with a full podiatry assessment to understand your symptoms, movement patterns and goals.

3D Scanning and Prescription

Your feet are assessed and scanned, allowing us to design orthotics that match your exact requirements.

Fitting Appointment

Once manufactured, we ensure your orthotics fit correctly and feel comfortable within your footwear.

Review and Adjustment

We review your progress and make any necessary refinements to optimise your results.

Your package includes scanning, fitting, review and one pair of orthotics, along with support if any issues arise within the first three months.

Our Results

We audit all of our data in NK Active, so we can consistantly improve our service and make sure we are helping you acheive your goals.

We know that 98% of people are still doing all their work and daily activites 6 months after they have finished treatment.

FAQ

Can I use them in different shoes?

You can get orthoses to fit any shoe, but it depends on the orthoses and the shoe relationship.

Do orthoses need to change over time?

Sometimes a prescription may need amending but if your orthoses are working well and you are doing everything that you want to do, it is unlikely that you will need to change them. As they say “if it ain’t broke, don’t fix it”.

What happens when they wear out?

With bespoke orthoses and off-the-shelf orthoses, we will keep the prescription on file so that a repeat order can be made at anytime.

Why Choose NK Active for Custom Orthotics?

In-house 3D design and printing for precision and consistency
Strong clinical focus on lower limb biomechanics
Integrated approach combining orthotics with rehabilitation
Experienced team including HCPC registered podiatrists and BASRaT registered sports rehabilitators
Honest, evidence-led advice with no unnecessary prescriptions

We prioritise education and transparency, helping you understand when orthotics are beneficial and when other approaches may be more appropriate.

Important Considerations

Custom orthotics are not always required and are rarely the only solution.

In many cases, they are used alongside strengthening, mobility work and movement retraining to achieve the best long-term outcome. Some patients use them temporarily, while others benefit from longer-term support depending on their condition.

Our role is to guide you towards the right approach for your situation.

Location and Accessibility

Our clinic is based at:

Pepper Mill Barn, Old Salisbury Lane, Romsey, SO51 0GD

We offer free on-site parking and regularly combine appointments to make the process efficient, particularly for patients travelling from surrounding areas.

Orthotics FAQs

How long do custom orthotics last?

Most custom orthotics last 2–5 years, depending on how often you wear them, the type of materials used, and your activity level. We recommend a review if your symptoms return or your shoes start to wear unevenly.

Will I need to wear orthotics forever?

Not always. Orthotics can be a temporary tool to help manage pain or improve function during rehab. Some people need them long-term, especially for structural foot conditions, while others can reduce use over time as strength and mobility improve.

Can I use custom orthotics in all my shoes?

We design orthotics to fit into most day-to-day footwear, including work shoes, trainers, and walking boots. If you wear a variety of shoes, we can adjust the shape and size or recommend multiple pairs to suit different styles.

Do orthotics hurt at first?

Some people experience mild discomfort or pressure when first adjusting to orthotics – especially if they’re correcting long-standing movement issues. This usually settles within a few days. We’ll guide you on a gradual wear-in schedule to help with the transition.

How do I know if I need orthotics?

If you experience persistent foot, leg or lower back pain, or notice poor posture, uneven wear on your shoes, or discomfort during walking or exercise, it may be worth seeing a podiatrist. We’ll assess your movement and advise whether orthotics could help.

Book Custom Orthotics in Romsey

If you are looking for a tailored approach to reducing pain and improving how you move, custom orthotics can form part of an effective treatment plan.

Book your assessment today and take the next step towards moving more comfortably and confidently.