Smiling clinician applying a handheld shockwave device to a patient’s foot

Retrocalcaneal Bursitis Treatment in Romsey

Assessment of pain behind the heel, including footwear pressure and tendon loading.

Podiatrist treating a patient's heel
Background

What Is Retrocalcaneal Bursitis?

The retrocalcaneal bursa is a small cushioning structure that helps reduce friction between the Achilles tendon and the heel bone.

When this bursa becomes irritated or inflamed, it can lead to pain and swelling at the back of the heel.

The condition is often associated with Achilles tendon problems and mechanical overload.

Symptoms of Retrocalcaneal Bursitis

Common symptoms include:

  • Pain at the back of the heel
  • Swelling around the Achilles insertion
  • Tenderness when pressure is applied
  • Pain during walking or running
  • Discomfort in certain footwear
  • Stiffness after periods of rest

Symptoms often worsen with activities that increase loading through the Achilles tendon.

What Causes Retrocalcaneal Bursitis?

Common contributing factors include:

  • Repetitive loading
  • Running and jumping activities
  • Tight calf muscles
  • Foot biomechanics
  • Achilles tendon dysfunction
  • Footwear irritation

Assessment and Diagnosis

Assessment includes:

Treatment Options

Strength testing Rehabilitation

Exercises focus on improving calf strength, ankle mobility and tendon capacity.

Gait Analysis

Assessment helps identify biomechanical contributors to heel overload.

Footwear Advice

Footwear modifications can reduce irritation around the heel.

Orthotic Therapy

Orthoses may be appropriate where foot mechanics contribute to symptoms.

Shockwave Therapy

Shockwave therapy may be considered in selected persistent cases, particularly when Achilles tendon involvement is present.

Shockwave therapy applied to a patient's heel
Common Questions

Frequently Asked Questions

Is retrocalcaneal bursitis the same as Achilles tendinopathy?

No. However, the two conditions often occur together and may influence one another.

Can footwear make symptoms worse?

Yes. Certain shoes can increase pressure around the affected area.

Testimonials

Trusted by Romsey patients on Google

5.0 average rating · 169+ verified reviews on Google

Get Started

Ready to move better?

Your first assessment shows us how you move and what’s holding you back. From there, every session is built around you.

Book an appointment