Sever’s Disease/Calcaneal Apophysitis – how do I choose the right shoes for kids?

We are revisiting this episode of the NK Active podcast as it is quite relevant at this time of year, when getting kids ready...

What is osteoarthritis?

Welcome to Arthritis Awareness Month at NK Active! Throughout October, we’ll be sharing top tips, exercises, research and...

Best treatments for Plantar Fasciitis

Plantar Fasciitis is a common condition causing foot pain, extensively encountered here in our clinical practice...

Plantar Fasciitis Treatment at home- a self help course

This month, we want to chat about something new here at NK active. We have a just launched our brand new plantar...

Romsey foot clinic founder-Nick Knight

Today in the latest of our series of meet the team videos we’re talking to the boss himself, Romsey foot clinic founder Nick Knight!

Dr Ivan Bristow talks verrucas

In the latest episode of the NK Active podcast Nick was joined by Dr Ivan Bristow to talk...

Understanding and utilising the Richie Brace for ankle and midfoot Arthritis

Plantar plate injuries tips and tricks

This week the NK Active podcast is talking all about one of our favourite topics…

Best Shoes for Managing Knee Osteoarthritis

Managing knee osteoarthritis effectively includes various treatment methods, one of which involves choosing the right footwear.

What is the NK Active body strength analysis?

Dave discusses body strength analysis here at the clinic. What it is, who its for and how it can help you...

The importance of consistency in exercise

In the latest episode of the NK Active podcast Nick discusses how to achieve consistency in exercise and rehabilitation successfully...

Life after professional sport

Inspired by the latest episode of “The Good, The Bad and The Rugby” by James Haskell, Charlie and Nick discuss life after professional sport and...