Gait analysis explained | understanding it | what is it | Do I need it?

Is a gait analysis something you actually need if you are pain free? Nick and Charlie discuss!...

Return to running after injury- a case study of Ruth

In this episode of the NK Active podcast we are joined by Ruth, one of our NK Active patients, and Nick Anderson, running coach extraordinaire, to...

Understanding chronic exertional compartment syndrome

Today we’re discussing chronic exertional compartment syndrome- what it is and how we treat it…

Do Hylo Athletics make the best eco friendly running trainers? An interview with Michael Doughty.

Nick speaks to ex-pro footballer Michael Doughty about his brand Hylo Athletics, and why they are the best eco friendly running shoes on the...

Ingrowing toenail causes and when to get help- Episode 13

In our latest episode of the NK Active podcast we discuss ingrowing toe nail causes and exactly when you should seek help to get them sorted...

Foot health week 2022

Foot health week 2022 is focusing on problems from standing for long periods of time in the workplace. Find out how NK Active is supporting...

Ingrowing toenail causes and when to get help- Episode 13

In our latest episode of the NK Active podcast we discuss ingrowing toe nail causes and exactly when you should seek help to get them sorted...

Let’s Talk About Strength Testing.

There is a known correlation between a reduction in strength and injury, but how do we measure strength and why is it important for...

Let’s Talk About… ingrown toenails and nail surgery.

NK Active Podiatrist Dr Charlotte Dando talks about ingrown toenails -what they are, why we get them, symptoms and treatment in NK Active....

At-home Christmas circuits.

This festive season, we’re revisiting a Christmas Circuits routine that Charlie and Natalie created in December 2019! We like Christmas as a time to...

NK Active acquires Cheshire based Davenport House Clinic.

Some news from the NK Active team as we expand our presence in the UK – very excited to tell you that we have acquired Davenport House...

NK Active, Rehabilitation and Arthritis.

There is an interesting saying about changing the things you can change and accepting the things you can’t change. So, if we can’t cure arthritis...