NK Active is open.
COVID Lockdown 3.0 update… apologies as this is likely the 100000th COVID update and blog you have read, however we think it’s pretty important...
Find the perfect shoes.
In episode 4 of the NK Active Podcast, Caroline French from W.J French & Son joined us to talk about footwear and share advice on buying your...
Episode 5What causes heel pain?
Watch Welcome to episode 5! We are chatting about all things heel pain. Covering the most common types of heel pain including plantar...
Footwear for Running.
Trainers, where to start? Natalie Green from NK Active gives us some insight and shares three things to consider before a running shoe...
What is metatarsalgia?
In our last enewsletter, NK Active Podiatrist, Charlotte (Charlie) and our Exercise and Rehabilitation Instructor, Natalie wrote about...
Meet the NK Active team.
One of the reasons we started the NK Active podcast was to give us, as a team, a platform to talk to you all about the areas of our work and...
A meniscus injury, what is it and how can you manage it?
In the podiatry corner of the NK Active September newsletter, one of our Podiatrist’s Charlotte spoke about meniscus injuries; one of...
Help! I think I have an ingrown toenail.
Since launching our new core podiatry service, we have had a fair number of patients in clinic suffering with ingrown toenails. In this blog, Dr...
Cycling and the benefits of strength training.
Since the beginning of lockdown and after certain restrictions have been lifted, a lot of us have increased our activity levels and taken up new...
Diary: “my injury journey” by Natalie Green, Triathlete.
NK Active’s Exercise Rehabilitation Instructor (and uber triathlete), Natalie Green shared her injury journey with our newsletter subscribers in...
A busy clinic, podiatry care and the Active Ageing service.
It’s coming up for almost two months since we re-opened the NK Active after lockdown and to say it’s been pretty busy is an understatement! We...
Clinic reopens and the Get Active Again package
Big news from the NK Active team is that from Tuesday 09 June we are able to move to the second stage of reopening the clinic! This means...