Smiling clinician talking with a patient in the consulting room, insoles on the desk behind

Sesamoiditis Treatment in Romsey

Assessment of the small bones under the big toe joint, and how to reduce load on them.

Podiatrist treating a patient's foot in the NK Active treatment room
Background

What Is Sesamoiditis?

The sesamoid bones sit beneath the first metatarsal head and act like pulleys for the tendons controlling the big toe.

Repeated loading can cause irritation and inflammation within the surrounding tissues, leading to pain and reduced function.

Symptoms of Sesamoiditis

Common symptoms include:

  • Pain beneath the big toe joint
  • Aching under the forefoot
  • Pain when pushing off
  • Pain during running and jumping
  • Increased discomfort in high heels
  • Tenderness beneath the big toe
  • Pain that worsens with activity

What Causes Sesamoiditis?

Contributing factors include:

  • Running and jumping sports
  • Repetitive forefoot loading
  • Foot biomechanics
  • High arches
  • Certain footwear choices
  • Reduced ankle mobility

Assessment and Diagnosis

Your assessment may include:

  • Clinical examination
  • Foot posture assessment
  • Gait analysis
  • Activity review
  • Assessment of loading patterns

Treatment Options

Podiatry Assessment

Accurate diagnosis is essential because sesamoiditis can mimic several other forefoot conditions.

Orthotic Therapy

Custom orthoses can help reduce pressure beneath the sesamoids.

Footwear Advice

Appropriate footwear can significantly reduce symptoms.

Gait Analysis

Identifying abnormal loading patterns can help reduce recurrence.

Rehabilitation

Strengthening and mobility exercises help restore normal function.

AlterG Anti-Gravity Treadmill

The AlterG can help maintain fitness while reducing load through the forefoot.

Patient walking with the in-shoe pressure kit fitted
Common Questions

Frequently Asked Questions

Can I continue running?

This depends on symptom severity. Load modification is often required during recovery.

How long does recovery take?

Recovery varies but early treatment generally leads to better outcomes.

Do orthotics help?

Many patients benefit from orthotic therapy that reduces stress beneath the big toe joint.

Testimonials

Trusted by Romsey patients on Google

5.0 average rating · 169+ verified reviews on Google

Get Started

Ready to move better?

Your first assessment shows us how you move and what’s holding you back. From there, every session is built around you.

Book an appointment