Clinician using a model hip and thigh skeleton to explain the joint to a patient

Knee Osteoarthritis Treatment in Romsey

Assessment of the arthritic knee, including how your feet and your gait load it.

Older patient on the leg press with a clinician
Background

What Is Knee Osteoarthritis?

Knee osteoarthritis develops when cartilage within the knee joint gradually wears down.

This can lead to pain, stiffness, swelling and reduced movement over time.

Symptoms of Knee Osteoarthritis

Symptoms commonly include:

  • Knee pain
  • Aching after activity
  • Stiffness, particularly after rest
  • Swelling
  • Reduced range of motion
  • Difficulty climbing stairs
  • Pain when walking downhill
  • Feeling that the knee may give way

Causes of Knee Osteoarthritis

Factors that increase risk include:

  • Age
  • Previous injury
  • Previous surgery
  • Biomechanical abnormalities
  • Reduced muscle strength
  • Excess body weight
  • Family history

Assessment and Diagnosis

Assessment may include:

Treatment Options

Rehabilitation

Strengthening exercises remain one of the most effective treatments for knee osteoarthritis.

AlterG Anti-Gravity Treadmill

The AlterG allows patients to continue exercising with reduced joint loading.

Gait Analysis

Movement assessment helps identify abnormal loading patterns affecting the knee.

Foot Orthoses

Orthotic therapy may help optimise lower limb mechanics.

Footwear Advice

Appropriate footwear can improve comfort and walking efficiency.

Bracing

Bracing may be appropriate for selected patients.

Injection Therapy Referral

Injection therapy may form part of a broader management strategy where appropriate.

Why Choose NK Active?

Our team combines podiatry, rehabilitation, biomechanics and strength-based treatment approaches to provide a comprehensive management plan tailored to your goals.

A sports rehabilitator coaching a patient through a leg-press exercise in the NK Active gym
Common Questions

Frequently Asked Questions

Is exercise safe with knee osteoarthritis?

Yes. Exercise is one of the most effective treatments when appropriately prescribed.

Will I need a knee replacement?

Not necessarily. Many patients successfully manage symptoms for years with conservative treatment.

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Your first assessment shows us how you move and what’s holding you back. From there, every session is built around you.

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