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Patellar Tendinopathy Treatment in Romsey

Assessment of the patellar tendon, with a graded loading programme.

Clinician treating a patient's knee with a percussion device on a treatment couch
Background

What Is Patella Tendinopathy?

The patella tendon connects the kneecap to the shin bone.

Repeated loading can cause tendon degeneration and pain, particularly during high-impact activities.

Symptoms

Common symptoms include:

  • Pain below the kneecap
  • Pain during jumping
  • Pain during running
  • Stiffness after activity
  • Reduced performance
  • Tenderness over the tendon

Causes

Common contributing factors include:

  • Jumping sports
  • Running
  • Strength deficits
  • Biomechanical factors
  • Training load errors
  • Reduced recovery

Treatment Options

Rehabilitation

Progressive tendon loading exercises form the foundation of treatment.

Strength Testing

Identifying strength deficits helps guide rehabilitation.

Gait Analysis

Movement assessment may identify contributing lower limb mechanics.

AlterG Anti-Gravity Treadmill

The AlterG can assist with graded return to activity.

Clinician treating a seated patient's knee with a percussion therapy device
Common Questions

Frequently Asked Questions

How long does recovery take?

Recovery varies but often requires several months of structured rehabilitation.

Can shockwave therapy help?

In selected persistent cases, shockwave therapy may form part of treatment.

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