Clinician watching a young woman perform a barbell squat in a squat rack

Calf Tear Rehabilitation in Romsey

Rehabilitation after a calf tear, from early loading through to sport.

A clinician treating a patient's calf with a handheld percussion device on the treatment couch
Background

What Is a Calf Tear?

A calf tear occurs when muscle fibres within the calf partially or completely rupture.

The injury often develops suddenly during explosive movements such as sprinting, jumping or changing direction.

Depending on severity, recovery can range from several weeks to several months.

Symptoms of a Calf Tear

Common symptoms include:

  • Sudden sharp pain in the calf
  • Difficulty walking
  • Swelling
  • Bruising
  • Reduced calf strength
  • Difficulty pushing off
  • Limping

Many patients describe feeling a sudden pull or snap at the time of injury.

Assessment and Diagnosis

Assessment includes:

More significant injuries may require imaging to assess the extent of tissue damage.

Treatment Options

Progressive Rehabilitation

Rehabilitation focuses on restoring strength, mobility and confidence.

Strength Testing

Objective testing helps determine readiness for progression and return to sport.

AlterG Anti-Gravity Treadmill

The AlterG allows gradual reintroduction of walking and running with reduced loading.

Gait Analysis

Assessment helps identify movement patterns that may contribute to injury recurrence.

Return-to-Sport Planning

Structured progression reduces the risk of re-injury and supports long-term recovery.

Clinician working on a patient's calf during a rehabilitation session
Common Questions

Frequently Asked Questions

Is a calf tear different from a calf strain?

Yes. A tear generally involves greater tissue damage and often requires a longer recovery period.

When can I return to sport?

Return-to-sport timelines vary depending on injury severity and rehabilitation progress; however, people normally make a full return back to sport.

Testimonials

Trusted by Romsey patients on Google

5.0 average rating · 169+ verified reviews on Google

Get Started

Ready to move better?

Your first assessment shows us how you move and what’s holding you back. From there, every session is built around you.

Book an appointment