What is metatarsalgia?
In our last enewsletter, NK Active Podiatrist, Charlotte (Charlie) and our Exercise and Rehabilitation Instructor, Natalie wrote about…
What is metatarsalgia? Read More »
In our last enewsletter, NK Active Podiatrist, Charlotte (Charlie) and our Exercise and Rehabilitation Instructor, Natalie wrote about…
What is metatarsalgia? Read More »
One of the reasons we started the NK Active podcast was to give us, as a team, a platform to talk to you all about the areas of our work and…
Meet the NK Active team. Read More »
In the podiatry corner of the NK Active September newsletter, one of our Podiatrist’s Charlotte spoke about meniscus injuries; one of…
A meniscus injury, what is it and how can you manage it? Read More »
Since launching our new core podiatry service, we have had a fair number of patients in clinic suffering with ingrown toenails. In this blog, Dr…
Help! I think I have an ingrown toenail. Read More »
Since the beginning of lockdown and after certain restrictions have been lifted, a lot of us have increased our activity levels and taken up new…
Cycling and the benefits of strength training. Read More »
NK Active’s Exercise Rehabilitation Instructor (and uber triathlete), Natalie Green shared her injury journey with our newsletter subscribers in…
Diary: “my injury journey” by Natalie Green, Triathlete. Read More »
It’s coming up for almost two months since we re-opened the NK Active after lockdown and to say it’s been pretty busy is an understatement! We…
A busy clinic, podiatry care and the Active Ageing service. Read More »
Big news from the NK Active team is that from Tuesday 09 June we are able to move to the second stage of reopening the clinic! This means…
Clinic reopens and the Get Active Again package Read More »
The idea of going for a run can be a daunting process for some. Although there are blogs, apps and advice forums, sometimes the simplest…
This might be a silly question about running but … Read More »
Zero to Forty What it is Zero to Forty is a 16-week running programme that we have designed allowing for someone to go from absolutely no…
Zero 2 Forty – Getting you running for 40min in 16 weeks Read More »