The importance of consistency in exercise
In the latest episode of the NK Active podcast Nick discusses how to achieve consistency in exercise and rehabilitation successfully…
The importance of consistency in exercise Read More »
In the latest episode of the NK Active podcast Nick discusses how to achieve consistency in exercise and rehabilitation successfully…
The importance of consistency in exercise Read More »
Inspired by the latest episode of “The Good, The Bad and The Rugby” by James Haskell, Charlie and Nick discuss life after professional sport and…
Life after professional sport Read More »
Is a gait analysis something you actually need if you are pain free? Nick and Charlie discuss!…
Gait analysis explained | understanding it | what is it | Do I need it? Read More »
In this episode of the NK Active podcast we are joined by Ruth, one of our NK Active patients, and Nick Anderson, running coach extraordinaire, to…
Return to running after injury- a case study of Ruth Read More »
Today we’re discussing chronic exertional compartment syndrome- what it is and how we treat it…
Understanding chronic exertional compartment syndrome Read More »
Nick speaks to ex-pro footballer Michael Doughty about his brand Hylo Athletics, and why they are the best eco friendly running shoes on the…
In our latest episode of the NK Active podcast we discuss ingrowing toe nail causes and exactly when you should seek help to get them sorted…
Ingrowing toenail causes and when to get help- Episode 13 Read More »
Foot health week 2022 is focusing on problems from standing for long periods of time in the workplace. Find out how NK Active is supporting…
Foot health week 2022 Read More »
In our latest episode of the NK Active podcast we discuss ingrowing toe nail causes and exactly when you should seek help to get them sorted…
Ingrowing toenail causes and when to get help- Episode 13 Read More »
There is a known correlation between a reduction in strength and injury, but how do we measure strength and why is it important for…
Let’s Talk About Strength Testing. Read More »