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cycling

cycling through lockdown, active lifestyles | NK Active Hampshire clinic

Cycling and the benefits of strength training.

Since the beginning of lockdown and after certain restrictions have been lifted, a lot of…

A little bit about NK Active

We believe everybody is different, so we don’t use a one-size-fits-all approach. Instead we focus on evidence-based insights, offering a bespoke service that’s designed around individual needs. We do that by getting to know you and using research and data to shape our treatment plans.

We take a holistic approach to everything we do, looking at your daily activity levels and lifestyle habits.

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