Here at NK Active, we use gait analysis to identify abnormalities of movement caused by injury, imbalance, muscle weakness and poor technique. Once diagnosed we can treat the pain using for example shockwave therapy or muscle exercise, and issue long-term preventative advice such as how to run correctly, prescribed insoles or better running shoes.
Six weeks before the Reading half marathon I went to Nick Knight for gait analysis and help with pre-existing hamstring and toe problems. These injuries had already ruined 4 weeks of training.
Nick advised some specific changes to my running style and a range of strength and conditioning exercises. After 3 weeks of Nick’s training advice I knocked 4 minutes of my personal best half marathon time.
Analysing your gait
Initial Consultation to decide the best gait analysis for you.Watch Video
3D, pressure, 2D, strength testingWatch Video
Get the results to help formulate your treatment plan and road to recovery.Watch Video
Personal treatment plan
Start your treatment plan, though we have decided together, to best suit your needs.Watch Video
We only ever a phone call or email away and always here to help.