Strength, Flexibility & Function

We need your help to collect strength, flexibility and function data. It is Free.

We are currently tying to find out the average strength, flexibility and functional levels in people we see in clinic. We have devised a 90 session in which we test these levels through out the whole body and need a minimum of 25 males and 25 females.

Entrance criteria

Age 18+ (no max age)

Currently not injured

Able to spare 90min of your time

Able to get to Romsey

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The process

All the testing is carried out by Dave our exercise rehabilitation instructor, and includes using our dynamometer to measure strength and even lifting weights in the gym. After the testing Dave will discuss your results and offer some tips and pointers for improvements.

What is the data used for?

Data will be used to help us start to build our own data base, so we can compare data for people that have an injury when coming to see us in clinic as well as those that don't have injuries, but are keen to take a proactive approach. All data is anonymised and you have the right to withdraw consent at any time.

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“First impressions very good. Reception welcoming and calm. Hand sanitizer available. David friendly, professional, easy to talk to, informative and explained everything thoroughly. I felt a valued part of the research, enjoyed the testing, and the feedback was interesting and motivating.”