strength training
What is metatarsalgia?
In our last enewsletter, NK Active Podiatrist, Charlotte (Charlie) and our Exercise and Rehabilitation Instructor,…
Read MoreA meniscus injury, what is it and how can you manage it?
In the podiatry corner of the NK Active September newsletter, one of our Podiatrist’s Charlotte…
Read MoreCycling and the benefits of strength training.
Since the beginning of lockdown and after certain restrictions have been lifted, a lot of…
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