suzbird, Author at NK Active

Let’s Talk About Strength Testing.

There is a known correlation between a reduction in strength and injury, but how do we measure strength and why is it important for rehabilitation?

NK Active Podiatrist Dr Charlotte Dando talks about ingrown toenails -what they are, why we get them, symptoms and treatment in NK Active.

This festive season, we’re revisiting a Christmas Circuits routine that Charlie and Natalie created in…

Enjoy the Christmas and New Year and be ready to start moving more in January.…

From the very first lockdown, like a lot of businesses, NK Active had to work…

Some news from the NK Active team as we expand our presence in the UK…