Sports Rehabilitation
The importance of consistency in exercise
In the latest episode of the NK Active podcast Nick discusses how to achieve consistency in exercise and rehabilitation successfully.
Read MoreNK Active, Rehabilitation and Arthritis.
There is an interesting saying about changing the things you can change and accepting the…
Read MoreExercise and Arthritis.
You already know that one of our main missions at NK Active is to help…
Read MoreUnderstanding Osteoarthritis rumours and movement.
It’s no surprise to hear that people get their knowledge of medical issues from a…
Read MoreBack pain – fact and fiction.
There are more myths than facts on the internet about back pain, so in our…
Read MoreEpisode 9Injury rehabilitation with our new staff member David.
Watch Welcome to David. Our newest member of the team, we have a chat about…
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