Advice Centre
At-home Christmas circuits.
This festive season, we’re revisiting a Christmas Circuits routine that Charlie and Natalie created in…
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How to stay active over the festive season.
Enjoy the Christmas and New Year and be ready to start moving more in January.…
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Virtual healthcare in NK Active.
From the very first lockdown, like a lot of businesses, NK Active had to work…
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NK Active, Rehabilitation and Arthritis.
There is an interesting saying about changing the things you can change and accepting the…
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Exercise and Arthritis.
You already know that one of our main missions at NK Active is to help…
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Understanding Osteoarthritis rumours and movement.
It’s no surprise to hear that people get their knowledge of medical issues from a…
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