Podcast

Interviews with some of our patients, collaborators, industry experts and the NK Active team on recovery, rehabilitation, injury prevention and strength training.

Listen to the NK Active podcast via your usual podcast channels – like Apple or Spotify. #moveforward

Staying fit and healthy- a proactive approach with NK Active

Staying Fit and Healthy: A Proactive Approach

n this weeks episode of the NK Active podcast we will explore the topic of how to maintain fitness and good health through a proactive approach. We are joined by Dave, our Rehabilitation Therapist at NK Active, who will shed light on the strategies to stay fit and healthy.

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how to stay active in the summer

How to stay active this summer

How to stay active this summer. Nick and Dave discuss how you can ensure that you are making sure you consistently improve your mobility and strength whilst doing those things you are probably already doing in your life just a little bit better…

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