Welcome to episode 5! We are chatting about all things heel pain. Covering the most common types of heel pain including plantar fasciitis, Achilles tendinopathy and heel pain in children. Also we are offering advice on how to self treat and when to get your heel pain looked at.
If you want to know read more have a look at a previous blog mapping out heel pain
Or head over to our YouTube channel as we have a Heel pain play list
If you need to buy and tape or fasciitis fighter head over to the NK Active shop