Plantar Fasciitis Treatment at home- a self help course

This month, we want to chat about something new here at NK active. We have a just launched our brand new plantar fasciitis online course, with the aim being to be a one stop resource for people with plantar fasciitis. We want to help people administer their own plantar fasciitis treatment at home by giving as much knowledge as possible. There is so much false and contradicting information out there that we wanted to bust all of the myths and present a comprehensive set of information based on the actual truth.

So who is this course aimed at?

This course is for anyone who thinks or has a diagnosis of plantar fasciitis and who would like to learn a little bit more information about it and potentially how to manage and treat it at home for themselves.

What is included in the plantar fasciitis course?

The plantar fasciitis course is delivered as an online course and broken down into several modules for you to learn in your own time. In terms of a time commitment it will take you a couple of hours to go through this course from start to finish. It is delivered with a range of videos, with webinars, with text and with visual imagery, but everything is broken down into very small bite sized and manageable chunks. You have the ability to then just keep going back and just going through it at your own pace and will have access to all of the information for six months.

What does the plantar fasciitis course cover?

Throughout this course we really want to cover with you actually what plantar fasciitis is. We cover the reasons why you might have it and the possible reasons behind it. We cover when is it NOT plantar fasciitis. Then we then go through the treatment options. So we will discuss things like shockwave therapy, injections, surgery, the use of footwear, insoles rehabilitation, and will start linking this all up to illustrate how you can build a treatment plan for this. Finally, we then go through the future and trying to reduce the risk of it coming back.

Why have we created a course for plantar fasciitis treatment at home?

Historically a lot of our patients would come and see us with plantar fasciitis with lots of pieces of information that they had read or tried and with various kind of successes. As a team it was decided that we should probably streamline this a little bit by grabbing all the resources and information that’s out there to put it in a more logical structured way that allows you as the individual living with plantar fasciitis to work through it, to work out what bits are relevant to you, and what bits aren’t.

People coming to see us were often confused. Part of the reason is because the internet is a wonderful thing, and social media can be wonderful as well. But it also can create a lot of confusion out there for people. There are a lot of myths and misinformation out there. , We wanted to compile a resource that can hopefully be trusted in one place written by trusted industry professionals.

How much is this course going to cost you?

This course is completely and utterly free of charge. We believe that everyone should have access to quality and trustworthy information to help keep their bodies moving and to stay active. Anyone who signs up for this free resource will have full access to all of the materials, training and exercises for a full six months. We want to help you see an improvement with your plantar fasciitis.

This course is live and available now to access right now. So what have you got to lose? Sign up today and start implementing your treatment at home right away. And of course if you ever have any questions or need any further support from us we are always happy to be of help.

Click to sign up to our free plantar fasciitis course.

Listen to Nick and Charlie discussing this in more detail below…